Fit Beyond 50
Balance: Strength: Stretch
Join our small group training of active older adults. Be surrounded by a community of like minded individuals who are working on being the best version of themselves. Our Fit Beyond 50 community is encouraged attend our 2 strength training sessions (Mondays at 11am are upper body, Fridays at 11am are lower body) and our Slow Flow Yoga session on Wednesdays at 11am.
Our Fit Beyond 50 students will have full access to any other class on our schedule.
