Kids Yoga Workshop - Saturday, June 13 2pm
A beautiful introduction to mindfulness for children
Mindful Movement- Breath- Confidence- Calm
This event will be a joyful and thoughtfully designed yoga experience for children ages 4-10 years old created to help them move their bodies, build focus, develop emotional awareness, and learn simple tools to feel calm.
Sunday, June 21st at 11:15am
Summer Solstice 108 Sun Salutations
Join us for a special way to honor the longest day of the year, the summer solstice. 108 Sun Salutations is a moving mediation that symbolizes transformation, renewal, and a connection to the energy of the Sun.
Cost $30
