Private Sessions/ Personal Training/ Corporate Yoga
Corporate Yoga
Yoga Team Building Event
Yoga Team Building Event
Plan a corporate yoga session for your staff. Yoga is proven to reduce stress and increase energy resulting in a happier and healthier Workforce
Session is 55 mins @$150. We come to you.
Yoga Team Building Event
Yoga Team Building Event
Yoga Team Building Event
Do you need to bring your staff together for a team building event? A sports team or other organization that needs to connect, build trust, and reduce stress at the same time. Plan a team building social event. Breathing, Meditation, Sound Bath, and Yoga included.
Personal Training or Private Sessions
Personal Training or Private Sessions
Personal Training or Private Sessions
In addition to our group classes, we offer private one on one sessions, in either yoga, pilates, meditation, breath work or personal training. This is the perfect compliment to your regular yoga practice. Working on something specific? wanting to build more strength or flexibility? A private session is the answer!
Wellness Coaching
Personal Training or Private Sessions
Personal Training or Private Sessions
Embracing wellness is a journey, not a destination. By making small consistent changes to your daily baits, you can unlock a path to great vitality and happiness. Every step towards wellness is a step towards feeling better and living better.
Our wellness coaching consists of
6, one on one sessions, personalized guidance, Accountabil
Embracing wellness is a journey, not a destination. By making small consistent changes to your daily baits, you can unlock a path to great vitality and happiness. Every step towards wellness is a step towards feeling better and living better.
Our wellness coaching consists of
6, one on one sessions, personalized guidance, Accountability and Goal Setting, Sustainable Habits and a positive mindset.
